About the Workshop
In this virtual workshop, open to mothers at any stage of parenting, we will explore and discuss themes relevant to the identity transformation of new motherhood. We will also utilize an Internal Family Systems (IFS) framework to learn strategies for increased self-compassion
The workshop covers the following six themes:
Birth
Body
Partnership
Sexuality
Career
Your Mother/Origins
See our suggested reading for additional resources on motherhood and postpartum life.
Hold the Mother Testimonials